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With 7.4 million Australian adults classified as overweight or obese and those figures expected to increase by 50 per cent within five years*, the National Fat-Loss-a-Thon is a necessity for our nation’s health and wellbeing.
Obesity raises an individual’s chance of developing heart disease and diabetes or having a stroke, with Australian Diabetes estimating the financial cost of type 2 diabetes alone as $10.3 billion.
The inaugural National Fat-Loss-a-Thon begins this Friday (1 January). Organiser Sonja Falvo from Real Body Enterprises, Brisbane, has set the challenge to help 4,000 Australians lose 24,000 kilos and raise $250,000 for charity.
Each participant in The National Fat-Loss-A-Thon will take part in a 12-week online program between 1 January and 25 April, 2010. The program has been developed by Real Body Enterprises and includes meal ideas, recipes and exercise plans.
Christmas may be just around the corner, and then comes January 1 and the popular promise to lose weight and get fit as a New Year’s resolution.
We all know it is easier to achieve big goals like a lifestyle change with help, so join thousands of Australians losing weight together and raising money for charity by joining The National Fat-Loss-a-Thon.
