Viewers across the nation tune in to The Biggest Loser, many of whom are overweight and desperate to find motivation and answers to help them also shed their unwanted body fat.
But is it realistic to let people think that 15kg of weight loss in one week is normal, or even realistic? We already have a society who want quick fixes and overnight solutions, add to this the pressure of having them feel that losing 10-15kg a week is ‘normal’ and they are more likely than ever to feel that they are failures when they can’t achieve these results.
